Binging Old Movies and Songs Is Good For Your Health!

Binging Old Movies & Songs Can Be Good For Your Health

If you’re anything like me, you’ve been coping with the pandemic by binge-watching old movies and blasting Classic Hit tunes!  It’s perfectly healthy, psychologists say. Researchers say the feelings of nostalgia from revisiting an old favorite can help improve moods, boost confidence, and lower stress levels – especially in hard times. That may help explain why movies like Star Wars, Jurassic Park, and Ghostbusters have all reached #1 at the box office in 2020 – along with the fact that very few new movies are being released.

So keep rolling the Netflix, Amazon and Hulu.  Crank up 100.9 The Eagle!  It’s good for you.

What’s your nostalgia go-to?  Movies?  TV shows?  Music?  What’s a movie you loved as a child that *doesn’t* hold up today?

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