Look Out!  Foods That Will Totally Ruin Your New Years Diet
Pralines. Brugge is considered the capital of chocolate.

Well, 2020 is officially here and, as always, one of the most common resolutions is to lose weight.

A study looked at the top foods that can KILL a diet.  Some of these…no-brainers.

 

Chocolate and other candy.

Chips.

Pizza.

Breakfast sandwiches.

Cheese.

Cake.

Cookies.

Curry.  (Popular in the U.K.)

Burgers.

 

Great, that’s almost all my favorites!  If they are yours too, stay strong!  We can do this!

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